Spores are released when the Reishi mushroom is mature. They can be observed easily through sunlight, and spores fly in the air and cling to the top of the mushroom ears to form a thin layer of reddish brown dust, very smooth, like red earth.
2.2 Ingredients contained in reishi mushroom spores
The spore also contains the same ingredients as reishi: Polysaccharide, Triterpenoid, Fatty Acid, Amino Acid, Vitamins and micro elements.
In particular, the amount of Triterpenoids in Reishi spores is 24% higher than in the ears of Reishi mushrooms (6 popular types).
2.3 How to use reishi mushroom spores effectively
Boil spores with boiling water for 10 -15 minutes to soften the crust, then let cool and drink.
The acidic environment in the stomach plus the alkaline environment in the intestine will break down the shell of mushroom spores so that the body can absorb the pharmaceutical substance.
In addition, you can also use mushroom spores as a mask for skin rejuvenation and prevent aging.